The good and bad FATS

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 Fats and oils are essential foods for the body... But studies have shown that there both the good and bad ones.. Click to continue

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How to get rid of cavities

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 What are cavities? Cavities (dental) are holes that are found on the surface of the teeth in the mouth. Some may be very tiny and somebbig depending on the intensity of the cavity. Hire freelancers online from fiverr for thousands of online services. Trusted by millions of people and brands worldwide. Causes of cavities The primary cause of cavities is a bacteria that acts on leftover foods on the surface of the teeth causing the wearing off the teeth. Research discovered that the bacteria is streptococcus mutans. What the bacteria does is to form a non-transparent layer of film on the teeth known as plaque. The plaque contains acid that acts on the outer layer of the teeth (enamel) causing it to wear off therefore causing holes in the teeth. Lack of vitamin D: Not a haviyh required amount of vitamin D in one's diet makes the teeth more vulnerable to cavities. Taking foods that sticks to the teeth like candy and most chocolates. Reduced volume of saliva in the mouth can result to ...
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